In the book “The Art of War”, it is written that “If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.” To become victorious, you should know yourself and know our enemy. Here, the enemy is diabetes. Do you really understand diabetes? In reality, most people do not understand the mechanism behind diabetes. If you could understand your ‘enemy’ and yourself(your body), you don’t need to fear the result of the battle with diabetes. You will win for sure.